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We, Alyssa Carroll and Jenny Carroll, are excited to work with you! We have been teaching fitness classes in Castle Rock together since 2010. We both feel passionately about keeping our community healthy and fit! Along with all of the classes that we offer at the studio, we stay very involved with our community. We enjoy participating in fundraisers and raising awareness and money for charities. We recently both became Certified Health Coaches! Please contact us with any questions or comments that you might have about classes, fitness and/ or working with either of us one-on-one! We are excited to be part of your fitness journey!

Why us?

Certified Health Coaches

AFAA Certified

Zumba Fitness Certified

PiYo Live Certified